La nutriente C es un antioxidante eficaz que ofrece diversos beneficios para tu piel. Un alto consumo de vitamina C puede incrementar la producción de colágeno, sustancias esenciales para mantener la resistencia y textura de tu piel. Además, la vitamina C ayuda a guardar la piel del daño causado por los rayos UV del sol, controlando el riesgo

Every day, our faces are bombarded by harmful sunlight. This can lead to premature aging, and even increase your risk of skin cancer. The good news is that there's a simple and effective way to combat these threats: SPF. A broad-spectrum sunscreen with an SPF of 30 or higher acts as a barrier against the sun's damaging rays, helping to preserve you